Jiu Jitsu Classes
Conveniently Located in: Plano, and Allen
Should a girl know how to fight? Why should a female be part of Gracie Gym? Aside from all classes offered in the Adults SIA Program Structure, our school offers a set of classes designed specifically to introduce women to the art of Brazilian Jiu Jitsu.
As a martial art designed to allow the weaker to defeat the stronger, Brazilian Jiu Jitsu is a perfect fit for women who are interested in learning how to protect themselves – and what women would not be interested to know how to protect herself?
The SIA Women's Program combines a comprehensive self-defense curriculum with emphasis on drills that simulate a realistic attack and escape situations. The techniques are complemented by a strong fitness component that is second to none compared to classes offered in regular gyms.
SIA not only offers classes that are specially designed for women, such as Rape
Fill out the short form on the side of this page and get all the information you need to get started in this incredible Women's Only Self-Defense program in Plano and Allen.
Professional training environment. I enjoy classes and do not feel like I'm going to a school full of ego. Everyone naturally understands we are all students trying to get the best out of Gracie Jiu-Jitsu that we can. Instructor is all about you pushing yourself and feeling accomplished.
Gracie gym is more than a gym..it's a family. Of course you get the best instruction possible but with it comes lifelong friendships and a safe environment to bring kids to train as well.
This is more than a 5 star Gracie Jiu-Jitsu knowledge. We are family and that is priceless!